Posted by sleeptowin on April 22, 2013 · Leave a Comment
For most couples, sharing a bed is a pleasurable experience providing intimacy, comfort, and feelings of security, but what happens when things go bump in the night? 40 % of adults suffer occasionally from insomnia, with 10-15% experiencing chronic problems, 40% of adults snore, 4% suffer the deleterious effects of obstructive sleep apnea, 5-10% experience Restless Leg Syndrome (RLS), … Continue reading →
Filed under Blog · Tagged with activated charcoal tablets, Conditions and Diseases, Dr. Maas, effects of sleep deprivation, Haley Davis, Health, James Maas, Jim Maas, Medical research, mental-health, New York Times Author, Night terror, nsf survey, periodic limb movement, Periodic Limb Movement Disorder, Rapid eye movement behavior disorder, Rapid eye movement sleep, Restless Leg Syndrome, restless leg syndrome rls, RLS, sleep and athletic performance, Sleep apnea, Sleep disorder, Sleep health, Sleep hygiene, Sleep to Win!, Sleeping for Success, Sleepwalking, The New York Times Best Seller list
Sleep to Win! 